Throw together these quick and healthy smoothies for a filling way to start your day!
Watch the complete video recipe here:
-Banana Oatmeal Smoothie-
Ingredients:
1 banana
1 cup fresh milk/Whey (1 scoop whey or 30g in 250ml water)
1 cup oats
1 tbsp honey
1 tsp cinnamon
Directions
Place banana, fresh milk in a blender. Blend.
Add oats, honey and cinnamon. Blend until smooth.
Feel free to adjust ingredients to your preference.
-Banana Flaxseed Smoothie-
Ingredients:
1 banana
1 tbsp flaxseed
1 cup fresh milk/Whey (1 scoop whey or 30g in 250ml water)
1 tbsp almond butter
Directions:
Place banana & milk in a blender. Blend.
Add flaxseeds & peanut butter. Blend until smooth.
-Banana Peanut Butter Smoothie-
Ingredients:
1 banana
2 tbsp peanut butter
1 cup fresh milk/Whey (1 scoop whey or 30g in 250ml water)
4 oz Greek or Natural yoghurt
Directions
Combine the milk & banana together in a blender. Blend.
Add the peanut butter & yoghurt. Blend until smooth.
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